Name an instance in sport, academics, or second hand, when you experienced Burnout. Describe how you felt physically and emotionally. What do you think lead to these feelings? How do you think you could have avoided this? As a coach? 

*(Five to Nine sentences in total)* above only

Look up the profile of mood states (POMS) how can this tool be used to determine if an athlete is experiencing burnout.  

*(Two paragraphs)*^